Low-calorie diets linked to surprising mental health effect, new research shows
Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed. A new study, published in BMJ Nutrition, Prevention and Health, investigated how the adoption of restrictive diets could instigate depressive symptoms. Using the National Health and Nutrition Examination Survey, researchers analyzed nearly 29,000 adults who reported their…

